SIGNATURE EVENTS
WELL-BEING WEEK FULL SCHEDULE
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MON | SEPT 2
LABOR DAY HOLIDAY | Â鶹ÉçÇøP CAMPUS CLOSED
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TUES | SEPT 3
TIME
SESSION
LOCATION
NOTES
11:00 a.m. - 1:00 p.m. James B. Chavis Student Center Lawn Dive into each of the nine dimensions of wellness with hands-on activities, expert advice, and awesome resources from different departments around Â鶹ÉçÇøP. 10:00 a.m. - 4:00 p.m. Trimming Insecurities: Cuts and Conversations for College Students University Center Annex 6:00 p.m. - 9:00 p.m. Tennis Court and Jones Athletic Center Auxiliary Gym & Fitness Studio Come check out Campus Rec's diverse programs and services, highlighting Intramurals, Aquatics, Fitness, Facilities, and Sport Clubs with a sport club fair, fitness class demos, contests, giveaways, and prizes. -
WED | SEPT 4
TIME
SESSION
LOCATION
NOTES
10:00 a.m. - 12:00 p.m. Global Awareness Gallery TBD Witness what well-being looks like all around the world 1:00 p.m. - 2:30 p.m. James B. Chavis Student Center Room 233 QPR is designed to help you recognize someone who may be considering suicide and consist of three life-saving skills. Learn how to recognize the warning signs of suicide, know how to offer help, and how to help and save a life. All participants will receive a QPR Certificate 2:00 p.m. - 4:00 p.m Campus Wide Discover the heart of wellness at Â鶹ÉçÇøP as the Wellness Ambassadors guide you through the Wellness Unit, offering an inside look at the vital resources available to support your health and well-being. 6:00 p.m. Pickleball Court Whether you're a seasoned player or new to the game, this is your chance to show off your skills and compete for fun! Register today on the . 6:15 p.m. Jones Athletic Center Fitness Studio Ready to kick, punch, and sweat it out? This high-energy class is perfect for all fitness levels, and it's a great way to challenge yourself and have fun. and bring your energy. -
THURS | SEPT 5
TIME
SESSION
LOCATION
NOTES
10:00 a.m. - 3:00 p.m.
University Center Annex
Every donation can save up to three lives, and your contribution will directly impact patients in our community.
3:00 p.m. - 7:00 p.m.
Braves Shopping Shuttle
Various Locations
Visit the shuttle program website for stop locations & more info
4:15 p.m.
Jones Athletic Center Fitness Studio
Whether you're a seasoned spinner or new to cycling, this class is designed to give you an invigorating workout! and get ready to ride!
5:30 p.m.
Pine Hall Basketball Court
Get ready to hit the court! Grab a teammate and compete for fun, bragging rights, and maybe a little bit of glory. and bring your game face!
6:15 p.m.
Jones Athletic Center Fitness Studio
Unwind and find your zen with Campus Rec! Whether you're a seasoned yogi or new to the practice, this class is perfect for enhancing flexibility, relaxation, and well-being. and embrace the calm.
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FRI | SEPT 6
TIME
SESSION
LOCATION
NOTES
10:00 a.m. - 12: 00 p.m. Meeting at 901 Dogwood Lane, Pembroke, NC 28372 Spend a rewarding day at the Lumber River as Braves work together to take water quality samples and clean up the riverbanks. 11:00 a.m. - 12:00 p.m. Join us for a mindfulness and wellness event accessible both online and in-person! This session will include a grounding mindfulness exercise, and overview of the nine dimensions of wellness, and a discussion on available campus resources. 11:00 a.m. - 1:00 p.m. James B. Chavis Student Center Meet your Campus Registered Dietician from Sodexo and learn how to eat healthy on campus. 4:15 p.m. Jones Athletic Center Fitness Studio This class is a great chance to learn some new moves and enjoy vibrant rhythms whether you're an experienced dancer or just looking to have some fun. and get ready to move and groove. -
SAT | SEPT 7
TIME
SESSION
LOCATION
NOTES
9:00 a.m. - 2:00 p.m. James A. Thomas Hall Leadership conference to help build skills in trust, delegation, collaboration, appreciation for others & connection 1:00 p.m. - 4:00 p.m. Braves Shopping Shuttle Various Locations Visit the shuttle program website for stop locations & more info -
SUN | SEPT 8
TIME
SESSION
LOCATION
NOTES
2:00 p.m. Soccer Lumbee River EMC Stadium Youth Day